Journaling is a much needed therapeutic tool to help process your thoughts and keep track of your progress. Looking back at an old journal allows you to pat yourself on the back for all the work you have done! Inside, you have optional journaling prompts to push you outside your comfort level!
- One size: 5.75" x 8" (14.6 x 20.3 cm) - Available with 100 pages (50 sheets) and 200 pages (100 sheets) - Perforated (tear-off) pages - Soft satin finish cover with rounded corners - 6 customizable inner pages (3 sheets)
